As an Amazon Associate I earn from qualifying purchases. Please read our disclaimer for more details.
Looking for a calming yet spicy drink? Meet Wedang Jahe, commonly known as Indonesian ginger tea. This traditional Indonesian beer is full of powerful ginger flavor, making it a great choice for warming you up on a cold day or relieving a sore throat.
But Wedang Jahe is more than just tea. An irresistibly delicious and health-boosting blend.
Recipes typically include a mix of other ingredients, such as lemongrass, pandan leaves, and palm sugar, each offering unique flavors and wellness benefits.
This traditional Indonesian tea has a rich, spicy ginger flavor that makes it an ideal drink to enjoy on cold days or to soothe a sore throat.
history and culture
Indonesia origin
This traditional Indonesian ginger tea is especially popular in Central and East Java. The main ingredient, ginger, grows well in the Indonesian climate and has been used for medicinal purposes for a long time. In fact, the word ‘wedang’ means hot drink in Javanese and ‘jahe’ means ginger.
cultural meaning
warm ginger drink It holds a special place in Indonesian traditional culture. Not only can it be enjoyed as a warm, soothing drink, it is also believed to have health benefits as it has the power to prevent disease.
Here are some ways to appreciate drinks in particular:
- Health Benefits: Ginger acts as a natural remedy for colds, coughs, and other respiratory illnesses.
- Symbols of Hospitality: offering warm ginger drink Greeting guests is considered a sign of welcome.
- Spiritual Consciousness: Tea is consumed during spiritual rituals and is associated with purification and healing.
Additional resources on Indonesian cuisine: Nasi Rawon Recipe, Indonesian Beef Stew
Health Benefits of Indonesian Ginger Tea
Cold and Flu Relief
Bad weather? You are lucky! Indonesian ginger tea is known to relieve cold and flu symptoms. Rich in antioxidants and other immune-boosting nutrients, ginger helps the body fight infection while also soothing sore throats and reducing inflammation.
digestive aid
Eating heavy or spicy foods may cause stomach discomfort. Fortunately, ginger has been used as a digestive aid for centuries. So if you're suffering from stomach cramps, bloating, or just need something to soothe your queasy stomach, try a glass of this ginger drink for a soothing, natural digestive remedy.
Other medicinal properties
In addition to its efficacy against colds, flu, and digestive problems, wedangjahe also boasts other medicinal properties. A powerful antioxidant, ginger helps protect the body from cell-damaging free radicals that cause chronic disease and aging.
Ingredients and Preparation
main ingredient
To make it delicious warm ginger drinkAlternatively, to make Indonesian ginger tea, you will need the following key ingredients:
- ginger (Fresh pieces of ginger are best, but powdered ginger also works).
- Lemongrass (Lemongrass in Indonesian)
- palm sugar (If you don't have sugar, you can substitute with brown sugar or brown sugar)
- pandan leaves
- water
Optional ingredients to enhance flavor include:
- lemon or Lime
- cinnamon sticks
- cloves
- cardamom pods
Step-by-step recipe
- Prepare your ingredients: Slice it thinly. 50 g fresh ginger And break it lightly 1 stalk of lemongrass. Also, prepare around 30 g palm sugar and tear 2 pandan leaves In large pieces.
- Boiled water: in a pot 4 cups of water To boils.
- Add Spices: Add sliced ginger, crushed lemongrass, and pandan leaves to boiling water.
- Optionally add more spices.: For a richer flavor, feel free to add cinnamon sticks, a few cloves and/or cardamom pods to the mixture.
- boil: Boil the mixture for about 1 hour. 15-20 minutes So that the flavors can mix.
- Burden: After removing the tea from the heat, strain the liquid, excluding ginger, lemongrass, and other solids, into a cup or teapot.
- add sugar: Add palm sugar and stir until dissolved. You can adjust the sweetness to suit your taste.
- Serve and Enjoy: Optionally, you can add a refreshing citrus flavor to your tea by squeezing lemon or lime juice. Best served hot
Ingredient transformation
While the basics about warm ginger drink You can have a lot of fun experimenting with this recipe while keeping it the same. Some variations and substitutions include:
- ginger powder: If you do not have fresh ginger, you can use 1-2 teaspoons of ginger powder.
- sweetener: Depending on your preference or eating habits, palm sugar can be replaced with brown sugar, brown sugar, honey, etc. Adjust the sweetness according to your taste.
- spice mix: Feel free to add, reduce or omit optional spices (cinnamon sticks, cloves, cardamom pods) to customize your tea to your taste.
Adaptations outside of Java
Like other popular drinks, you can find many variations of Wedang Jahe even outside Java. One popular version is Ginger Milk Tea, which combines ginger and milk tea. Adding milk adds a creamy texture and balances out the spicy flavor of the ginger. How to make te susu jaheh:
- 1-2 tablespoons of black tea or 1-2 tea bags;
- 1 cup of water,
- 1 cup of milk,
- 1 thumb-sized piece of ginger,
- 1-2 tablespoons sugar (depending on taste)
- A spoonful of salt.
- Crush the ginger to taste.
- Boil the water and add the tea, ginger, sugar and salt.
- Steep for 3-5 minutes, depending on how much you like your tea.
- Add milk and boil for 2 more minutes.
- Strain out the solids and serve a nice, warm Teh Susu Jahe.
Get creative and create your own unique Indonesian ginger tea variation by adding different herbs and spices or exploring other preparation methods.
Wedang Jahe: A Simple Recipe for Indonesia's Secret Elixir
A soothing and healthy tea with a spicy flavor. Perfect for a winter day.
- 50 gram fresh ginger
- One stem Lemongrass
- 30 gram Palm Sugar
- 2 pandan leaves
- 4 cup water
- One cinnamon sticks optional
- three cloves optional
- three cardamom pods optional
-
Prepare your ingredients: Slice it thinly. 50 g fresh ginger And break it lightly 1 lemongrass stalk. Also, prepare around 30 g palm sugar and tear 2 pandan leaves In large pieces.
-
Boiled water: in a pot 4 cups of water To boils.
-
Add Spices: Add sliced ginger, crushed lemongrass, and pandan leaves to boiling water.
-
Optionally add more spices.: For a richer flavor, feel free to add cinnamon sticks, a few cloves and/or cardamom pods to the mixture.
-
boil: Boil the mixture for about 1 hour. 15 minutes So that the flavors can mix.
-
Burden: Remove the tea from the heat, remove the ginger, lemongrass, and other solids, and strain the liquid into a cup or teapot.
-
add sugar: Add palm sugar and stir until dissolved. You can adjust the sweetness to suit your taste.
-
Serve and Enjoy: Optionally, you can add a refreshing citrus flavor to your tea by squeezing lemon or lime juice. Best served hot
calorie: 45caloriecarbohydrate: 12gprotein: Onegprovince: 0.2gSaturated Fat: 0.05gPolyunsaturated fat: 0.04gMonounsaturated fat: 0.04gsalt: 29mgpotassium: 101mgfiber: Onegsugar: 5gVitamin A: threeIUVitamin C: Onemgcalcium: 27mgsteel: Onemg