Selena Gomez spoke on the panel about her self-love journey in recent years. SXSW titled Mindfulness over perfection: A practical understanding of mental health..
The panel took place on Sunday and featured the Single Soon singer, her mother, and Wondermind co-founder Mandy Teefey.
Host Dr. Jessica Stern asked Gomez if the documentary will be released on Apple TV+ in 2022. my heart and me, Focusing on mental health has influenced the way she treats herself.
Gomez did not hesitate and gave an honest answer.
“At first, it hurts me to hear the things I say about myself. It’s frustrating.” who said The singer noted that the film was shot over six years.
“But I think anyone can relate to that feeling,” he added. “It’s important to be kind to yourself, but I don’t think we really understand that.” [at the start of the film].”
The challenges of a music star's life with lupus, the exhaustion of global fame, and the suicidal thoughts that led to her postponing a tour and being diagnosed with bipolar disorder are all chronicled in Alek Keshishian's documentary. my heart and me.
Elsewhere in the conversation Murder in the building The actor said he can't force “someone” to honestly examine their mental health and seek treatment before they're ready.
“There were a lot of people who were more worried about me than myself who really wanted me to do something I wasn't ready for. I was floored and I had to do it on my own time,” Gomez said. .