![Garlic paste can be very beneficial in relieving joint and muscle pain. Garlic paste can be very effective in relieving joint and muscle pain.](https://images.news18.com/ibnlive/uploads/2021/07/1627283897_news18_logo-1200x800.jpg?impolicy=website&width=510&height=383)
Garlic paste can be very effective in relieving joint and muscle pain.
Although many users and fans have questioned the logic behind rubbing garlic on your feet, there is apparently a scientific reason behind the practice.
Priyanka Chopra is known to be an avid fitness enthusiast, but she is also known for giving little health hacks to her fans. She administered desi 'nushka' (remedies) for pain and injuries to her fans. The Australian actress is filming The Bluff. Among the numerous photos and videos she posted of her, one video highlighted the injuries she suffered during her shoot. Another video in the series shows her rubbing garlic cloves on her feet, a traditional health treatment that some find amazing, but is widely practiced to address a variety of health problems.
Many users and fans have questioned the logic of rubbing garlic on the feet, but apparently there is a scientific reason behind the action. According to reports from TISSER and the Institute, this procedure provides numerous benefits. When a clove of garlic is cut or crushed, a reaction occurs between alliin and the enzyme alliinase, forming allicin. When garlic is applied to the feet, allicin penetrates the skin and enters the bloodstream. Allicin is known to prevent various types of cancer, lower blood sugar and cholesterol levels, lower blood pressure, help with muscle recovery after exercise, and protect against infections.
Garlic paste can be very beneficial in relieving joint and muscle pain. Nonetheless, it is important to do a patch test before incorporating it into your daily routine. Garlic's anti-inflammatory properties make it especially useful for soothing tired, sore feet by effectively reducing swelling and pain. Garlic is a valuable remedy for people who are frequently active and stand for long periods of time.
These properties are particularly beneficial in managing joint and muscle pain, which is likely what influenced Priyanka’s decision to use this remedy. Garlic’s powerful antibacterial properties can also be effective in fighting acne when applied directly. However, again, it is important to consult a certified professional to ensure it is suitable for your skin type.