Meal kits and prepared meal delivery
The first important decision you'll make is whether you want a meal kit that requires a little prep and cooking, or a prepared meal service that sends you fully cooked meals for you to heat and eat right away. Meal kits require more time and energy, but cost less per serving. Prepared meals require little time and energy beyond what is needed to eat the food, but they typically cost a few dollars more per serving.
expense
Once you've chosen between meal kits or meal delivery, you'll want to find a service that falls within your budget. There are meal kits with recipes for as little as $5 per serving that include basic menu items and simple recipes. More expensive services include recipes with more exotic ingredients, premium meats, and organic produce However, it can cost around $15 or $20 per serving. Here, we've outlined all the cheapest meal delivery services right now.
How do you do Keto?
There are different levels of staying keto. One decision you'll want to make is whether to choose a meal service or meal plan that includes only or mostly keto, or a meal plan that has options for non-keto meals, such as: Fresh N Lean or green chef.
Number of meals per week
Lastly, you'll want to know exactly how much food you want to spend per week. If you can't imagine cooking more than twice a week, don't order more than one meal kit. Typically, it won't keep for more than a week in the refrigerator.
Most prepared meals arrive frozen or can be frozen after unpacking. This means it will be less of a problem if you order too many meals on your first visit. Most services allow you to change the number of meals or serving sizes in your plan even after you start.
With almost all services, the more meals you order per delivery, the cheaper the price per meal becomes.