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Consult a psychosexual and relationship therapist. amanda barge To answer the most popular questions about torso, testicles and more…
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Why is my sex drive low? How can I change it?
Libido can be disrupted by a variety of factors, including stress, physical illness, relationship problems, depression, and anxiety. The brain is our largest sexual organ, and it's important to understand how various factors can affect sexual stimulation. Using mindfulness and returning to our bodies can help with loss of desire as well as communication with our partners.
2. How do I tell my partner about erectile dysfunction?
Talking about sexual issues with your partner may seem difficult. Keep these tips in mind that may help you during your conversation with your partner:
- It's best to try the conversation outside the bedroom
- ED can feel very shameful, so it's important to be empathetic and try to gently initiate the conversation.
- Try to get more information. This will help you in any conversation.
- Have hope that things will change once the pressure of the situation goes away.
- Find more useful information here on the Mojo blog.
3. It takes a long time to ejaculate. How do I change this?
Ejaculation time can be affected by several factors. In general, you may find it more difficult to ejaculate when it goes into your head and then out of your body. Relaxation is key to using mindfulness to enter a more mindful state. Communication with your partner can also help relieve pressure and practice on your own what increases pleasure in your body.
4. I ejaculate too quickly! What should I do?
Premature ejaculation is a very common problem and usually improves with practice. Try this:
- Using a scale of 0 to 10, and practicing moving up and down the scale, it is important to know your ‘point of inevitability’.
- Relaxation exercises around the hips and thighs are especially useful.
- Mindfulness, recognizing and challenging negative thoughts
- It may also be helpful to visualize successful sex.
5. I rely on porn to get me to cum. How can I change this?
Porn use can cause you to become dependent on visual stimulation. It is important to try masturbating regularly through touch and thought alone, without pornography. It may take a little longer at first, but you'll soon get used to dabbling and finding ideas that come to mind. This can help you feel confident about getting an erection when you're with a partner. Try masturbating, using lube, and different positions that are closer to sex. Find more helpful advice on porn and erectile dysfunction with Mojo here.
BALL-SY BONUS:
- Want to take better care of your testicles? Find out what to look for when testing for testicular cancer here.
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Shop HANX Libido Lift, a natural female libido supplement, here.
A huge thank you to Amanda and Team Mojo for their open, non-judgmental advice on all things Winner-related. For more advice on erection problems and penis care, check out: mojo blog.