7 Tips to Help You Quit Pornography
Ask anyone born before 1985 what their formative experiences with porn were like, and you're likely to hear stories about stolen porn magazines or smuggled VHS tapes. But what symbolized these moments was scarcity rather than media. Before the widespread availability of modern Internet pornography, it was incredibly difficult for people under the age of 18 to obtain erotica. special.
Today, porn is still very popular, but the aforementioned problems with porn have taken a complete 180 degree turn. Now it can be hard to avoid. It's highly unlikely that it will jump out at you, but it's incredibly difficult not to spot it, exactly, if you spend even a second or two looking for it. And that might be all you need to find yourself staring at thousands of people in a moment of excitement. Thousands of hours of erotic videos available for free, it's kind of a bottomless pit of excitement.
Related: How to View Porn Safely
Whatever your reason for reading this article, if you're here, it's probably because you've realized that porn plays a huge role in your sexuality. Maybe you feel like it's shaping your desires in a way that you're not comfortable with, or you don't like how you feel after seeing it. It may be inconvenient to stream clips where the performers aren't getting paid, but you may also not have the money to pay to watch them. Maybe you want to see if you can do without it for your own reasons. They are all valid!
Nonetheless, there are some handy tips, concepts, and alternatives you can use to curb the habit.
7 Tips to Cut Out Porn
1. Make a decision
This may seem silly, but haven't you actually tried it? If you feel negatively about your relationship with porn and think you've become somewhat dependent on it, what if you promised yourself that you wouldn't look at anything for a period of time? Does it usually take a few days, a week, or a month, depending on how often you use porn and how hard you try to stick with it? In situations like this, everyone's willpower works a little differently, so your scope of action may vary, and if you're looking for a solution online, you may have already tried this method and failed. But before you move on to other options, it's a good idea to make a resolution to abstain from porn and see if you can stick to it. You might surprise yourself!
2. …or just try a different type of porn
Because of how porn aggregators work, mainstream porn producers take up a lot of visual real estate on sites like Pornhub and YouPorn. But the truth is, not all porn production companies do the same kind of thing, and what bothers you about the porn you're watching may not be a factor in other types of porn. For example, feminist porn, high-production porn, amateur porn, artistic porn, classic 70s porn, live chat with real cam girls that are close to porn, etc. Porn production companies like TRENCHCOATx, Girlfriends Films, and MakeLoveNotPorn (all NSFW, of course) might be what you're looking for. Or you can simply go to Tumblr (yes, that Tumblr) and search for different keywords to get some sexy illustrations. Fill the pornographic void in your life with audio recordings or GIFs of classic erotic movies.
3. Read Erotica instead
If you want to continue masturbating but don't want porn involved, there are other options. People without access to visual porn have known this for a long time, but a really sexy alternative to watching people have sex is reading about people having sex. Sure, it may sound less exciting, especially if you don't have many readers, but erotica like porn is produced by the truckload and, unlike porn, features a truly incredible diversity of concepts. Whatever your fantasy, there's plenty of it out there as well as erotica, some of it really, really hot. If you want to break your porn viewing habit for something arousing yet different, just throw porn with all the sexy stories out there into your imagination. Who knows? You may even be inspired to write your own!
4. …or just fantasize
You may already be doing this, but a great alternative to Internet porn is imagining sexual scenarios in your head. The truth is that our brains are our biggest sex organs. Whether you're imagining scenes with a past partner, imagining a future encounter with a crush you haven't even talked to yet, or imagining scenes you're not a part of, exploring sexual fantasies on your own can help you discover: This could be an interesting approach. What turns you on the most without the cheesy pornographic tropes, story arcs and restrictive constraints of your body that exist in mainstream porn. You'll find that you can get lost in your thoughts like a friend without having to resort to porn. So, dim the lights, lie back, and experience masturbation the way our distant ancestors once did. (Too weird?)
5. Block porn sites
If the possible solutions mentioned above aren't robust enough (or you've already tried them and they didn't work), you can always take a brute force approach and invest in some site blocking software. . These options often put some control in your hands, but blocking individual sites one by one won't prevent you from accessing all of the porn on the Internet. At the very least, it makes it difficult to easily access your favorite porn aggregator or producer. In the short term, it can be a huge help in breaking the habit. Sites and apps like Freedom, StayFocusd, Cold Turkey, etc. may be just what you're looking for when you're trying to finally kick your porn habit, or they may help you cut back on your porn habit a bit by blocking it at certain times of the day.
6. Get help from your parents
Fortunately, you're not the first person to wonder how to stop people from viewing porn online. While most existing porn blocking efforts are aimed at preventing minors from accessing pornography rather than preventing adults from accessing pornography themselves, the mechanisms are not entirely different. You can follow this guide on your own at any time, but knowing what you did to block yourself from viewing porn can also help you undo it in a moment of weakness. In this case, you could hire a tech expert or computer technician to aggressively anti-porn-screen your device and look from the outside in. We don't know if it's for your own purposes or to protect hypothetical minors. It's up to you.
7. Make it a group activity
If you've tried everything and are still struggling, it may be time to seek help. Many people find that it's easier to stick to resolutions when you have someone to hold you accountable. So the concept of gym buddies may apply here. This may be trickier depending on the topic, but if you have a friend (or partner) you can talk about these issues with, you could ask them to check out your anti-porn resolution with you for extra motivation. . If you can't think of anyone in your life who would fit this, consider asking an online community for help. For example, Reddit's NoFap, which brings users together to help them stop masturbating.
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