Chrissy Teigen Being honest about her state of mind. On Thursday, the 38-year-old model shared a post on Instagram showing herself participating in a log jumping obstacle course, and she revealed how the activity made her realize something about herself.
“I did this log crossing the last time I was here a few years ago when I was struggling mentally,” Teigen wrote. Her 2020 Pregnancy Loss Her son Jack. “It was really hard at that time. My feet felt like they weighed 1,000 pounds each, and as soon as I came down, my body was so tense that I felt like I was in a car accident.”
“I crossed it in about 40 minutes. And I'm not even afraid of heights! It wasn't the heights. Above all, I'm fighting through the pain in my arms, neck, and feet.” When she tried the process a few years later, she went on to explain why she was “so sure it would be different.”
“I’m still struggling mentally, but I thought I could get rid of the pain by relaxing my body, breathing, and enjoying what I was doing,” she wrote. “But with a plot twist!! It was just as hard. It took some time off, but what I love about it is how much it surprises you and how much you learn about yourself.”
Teigen explained that while her “rational mind knows it would be completely okay to just fall because it would gently lower her,” she realized she was “so scared of falling again in life that it would be overwhelming, both mentally and physically.” It's debilitating.” It was about accepting “a lot.” john legendMy wife wrote it.
“I thought I wouldn't be afraid of this damn thing because I've seen such dark times since the last time I did this. But I'm still so scared,” Teigen admitted. “Then I realized that I've now been living my whole life so scared. I don't enjoy much other than my family, a few friends, television and crafts. I feel like a very shrunken version of myself. And I know I'm destined for big things. .”
He continued, “I'm so afraid that I'll disappoint you all, and I'm fighting with myself all day long in my head with things I want to say and things I want to explain, and I'm so afraid.” “I miss so much of myself. I hope one day I can let go of my fears and accept that I will never be perfect for you. And that's okay!!”
Until that day comes, Teigen wrote, “I will continue to do everything and try to balance my brain with my rational mind and be kind to myself, my body, and my mind.”
Legend expressed his support for his wife in his comment, writing, “I love you.”
From the baby Jack's tragic deathTeigen and Legend welcomed two children, Esti, 1 and 2, into their lives. wren, who turns 1 year old in June. They are parents too Luna8 and Miles, 6.
“Luna and Miles are very competitive with each other, but they love the baby. They love the baby very much.” Teigen told ET. Of her children last month. “Miles teamed up with Wren, Luna teamed up with Esti, and now everything is against us.”
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